May is Mental Health Awareness month. Being a Black man in America often means being your brother’s keeper. Yet, when it comes to mental health, many Black men still struggle to tackle this important issue.
Today, this topic is being discussed more openly since actor Will Smith slapped comedian Chris Rock at the Academy Awards in 2022. Just moments later, Smith received his first-ever Oscar win, a milestone overshadowed by his earlier confrontation with Rock. Viewers watched Smith experience a rollercoaster of emotions, including happiness, anger and remorse, within the span of one awards show.
Dr. Rahn Bailey, a psychiatrist with the W. Montague Cobb/NMA Health Institute and the department head of Psychiatry at LSU’s School of Medicine, believes this moment highlights the mental health struggles many Black men are grappling with in America.
“Part of the issue is that Black men are not respected and valued at the same level as some other human beings in our society,” Dr. Bailey says. “I don’t think that would have happened if the comedian was not a Black male. Had he been a woman, I don’t think that would have happened. And perhaps had he been a white male, that may not have happened either. It could certainly be those roles are valued more.”
What’s Wrong With Will?
Before Smith became a megastar, he was—by his own admission in his book “Will”—a little boy filled with shame because he “allowed” his father to beat his mother. It made him feel like a coward. That perception of himself still haunts him as a 57-year-old man. Apparently, he felt he needed to protect his wife because (in his mind) he didn’t protect his mother. But according to Dr. Bailey, “Violence, in any form, does more harm than good 99% of the time—other than self-defense. And we should be very cautious, initially, when we quickly run to the defense of violence.”
But more than a few Black women felt Smith’s behavior was honorable, that he was defending his wife’s honor, a direct contradiction to Dr. Bailey’s conclusion. Is there any wonder that some Black men feel they can’t win? If they don’t respond as Smith did, will their partner be disappointed? Will she think of him as a failure? Might she feel unprotected? Think of the pressure!
Squelching Stigma
Depression remains one of the most common yet under recognized and under-treated mental illnesses among Black men, according to the National Institutes of Health. Their mental health is more complex than statistics or clinical diagnoses indicate, as they are forced to balance many unspoken pressures, unrealistic expectations and unfair stereotypes. Depressive symptoms are more disabling, persistent and treatment-resistant among Black people than among whites. Black men prefer same-race providers, but only 4% of doctoral-level professionals are Black.
Help Is Available
There are a number of resources available to Black men to seek help, including:
The Boris Lawrence Henson Foundation, founded by actress Traji P. Henson and named after her father, promotes mental wellness and strives to eradicate stigmatizing language surrounding mental illness. The organization offers a directory of Black mental health providers and various programs.
Melanin and Mental Health is dedicated to connecting individuals with culturally competent clinicians who understand and support the unique mental health needs of Black and Latinx/Hispanic communities. Through its online directory, educational resources and monthly events, the organization fosters healing, growth and meaningful access to mental health support while helping to break down barriers to culturally responsive care.
BEAM (Black Emotional and Mental Health Collective) is a national organization dedicated to removing the barriers Black communities often face in accessing and staying connected to mental health care and healing resources. Grounded in a healing justice framework, BEAM works to build ecosystems of care through education, advocacy, peer support, training programs and wellness initiatives that center emotional well-being, community healing and culturally responsive support. In addition to its advocacy and wellness programming, BEAM also offers BEAM Wellness, a directory of Black therapists certified in providing telehealth services, helping expand access to culturally responsive mental health care for individuals and families nationwide.
The Confess Project of America is helping reshape how Black men approach mental health by creating safe, trusted spaces for honest conversation and emotional healing. Through its “Beyond the Shop” initiative, the organization trains Black barbers to become mental health advocates, equipping them with tools in active listening, emotional support and stigma reduction with guidance from mental health professionals and wellness educators. By meeting men in familiar environments where trust already exists, The Confess Project is helping normalize conversations around anxiety, depression, trauma and emotional well-being while encouraging Black men to seek support without shame.
Whether Black men are on stage, in the board room or on the block, their emotions and state of mind need to be taken seriously. Wizdom Powell, Ph.D., director of Health Disparities Institute and associate professor of psychiatry at UConn Health in Farmington, Connecticut, states, “The more that systems, programs and providers find culturally relevant ways to foster Black men’s mental health—including directly addressing racial trauma and its effects—the more society will benefit.” Imagine what the change in perception of Black men as assets rather than liabilities would have on their mental health.
Good people don’t necessarily believe in the goodness of others, particularly as it relates to everyday, hardworking Black men. I don’t know that we need to spend too much time worrying about what Smith did or why he did it. He has overwhelming resources to slay the demons he’s fighting. We can only hope that he will use them and take care of himself and that other Black men can find the help they need as well.